Consumers will learn to explore new options and to think “outside the box” when choosing what ot have fore breakfast. They will take their taste buds on a journey that they’ve never been before by introducing numerous vegetables into their first meal of the day.
As part of the lesson consumers will also do a picture dictionary where they will identify the food in the picture and then choose which food is the better alternative for breakfast. Consumers will go over recipe and will rece4ive instructions from the instructor before heading over to the kitchen.
Healthy alternative to Fried Chicken. How to create crunchy parmesan chicken styrips without frying. Learn how to cuth bonless chicken breast into strips. Understand how to be safe when handling raw meat, including sanitizing and proper cooking temperatures.
Healthy Breakfast Class will include why breakfast is important. The importance of eating healthy and examples of healthy foods to eat for breakfast. Demonstration that a healthy breakfast can be made without taking a lot of time.
Wichita Disability Rights Advocates (WDRA) is another of the advocacy groups that meets at ILRC the 3rd Wednesday of the month from 1:00 pm to 2:00 pm in the ILCR activity room. WDRA focus on civil rights issues for persons with disabilities in our community. WDRA schedules an additional meeting monthly with the focus on outreach. The outreach activity varies from fun field trips to meetings at the State Capitol. WDRA raises to pay for outings in the community such as day trips to museums and other fun adventures. WDRA hosts educational meetings where members learn about community resources and member focused educational topics.
Healthy alternative to Fried Chicken. How to create crunchy parmesan chicken styrips without frying. Learn how to cuth bonless chicken breast into strips. Understand how to be safe when handling raw meat, including sanitizing and proper cooking temperatures.