Fitness Class

Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class, a fun exercise program for individuals with all types of disabilities, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement, meditation, and breathing exercises. This class is customized to your ability, including how to exercise from a sitting position with chair exercises.

Event Details

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Call 316-942-6300 or email info@ilrcks.org to register!