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X-WR-CALNAME:Independent Living Resource Center
X-ORIGINAL-URL:https://ilrcks.org
X-WR-CALDESC:Events for Independent Living Resource Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T100000
DTEND;TZID=America/Chicago:20260514T140000
DTSTAMP:20260403T162727
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018690-1778752800-1778767200@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2026-05-14/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T100000
DTEND;TZID=America/Chicago:20260514T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015961-1778752800-1778760000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-14/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T130000
DTEND;TZID=America/Chicago:20260513T140000
DTSTAMP:20260403T162727
CREATED:20241021T183204Z
LAST-MODIFIED:20241021T183204Z
UID:10017845-1778677200-1778680800@ilrcks.org
SUMMARY:Advocacy
DESCRIPTION:ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities. \nILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.
URL:https://ilrcks.org/event/advocacy/2026-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T100000
DTEND;TZID=America/Chicago:20260513T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015960-1778666400-1778673600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-13/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T130000
DTEND;TZID=America/Chicago:20260512T140000
DTSTAMP:20260403T162727
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019129-1778590800-1778594400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2026-05-12/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T110000
DTEND;TZID=America/Chicago:20260512T120000
DTSTAMP:20260403T162727
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020150-1778583600-1778587200@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2026-05-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T100000
DTEND;TZID=America/Chicago:20260512T140000
DTSTAMP:20260403T162727
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018689-1778580000-1778594400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2026-05-12/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T100000
DTEND;TZID=America/Chicago:20260512T120000
DTSTAMP:20260403T162727
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019628-1778580000-1778587200@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2026-05-12/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T100000
DTEND;TZID=America/Chicago:20260512T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015959-1778580000-1778587200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-12/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T130000
DTEND;TZID=America/Chicago:20260511T140000
DTSTAMP:20260403T162727
CREATED:20250807T165323Z
LAST-MODIFIED:20250807T165323Z
UID:10019562-1778504400-1778508000@ilrcks.org
SUMMARY:Money Handling Class
DESCRIPTION:Basic cash handling:  Class focuses on currency values\, counting cash\, and making change.
URL:https://ilrcks.org/event/money-handling-class/2026-05-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T100000
DTEND;TZID=America/Chicago:20260511T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015958-1778493600-1778500800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-11/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T100000
DTEND;TZID=America/Chicago:20260508T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015955-1778234400-1778241600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-08/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T130000
DTEND;TZID=America/Chicago:20260507T140000
DTSTAMP:20260403T162727
CREATED:20241021T183332Z
LAST-MODIFIED:20241021T183332Z
UID:10017904-1778158800-1778162400@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support-2/2026-05-07/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T100000
DTEND;TZID=America/Chicago:20260507T140000
DTSTAMP:20260403T162727
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018688-1778148000-1778162400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2026-05-07/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T100000
DTEND;TZID=America/Chicago:20260507T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015954-1778148000-1778155200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-07/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T130000
DTEND;TZID=America/Chicago:20260506T140000
DTSTAMP:20260403T162727
CREATED:20241021T183036Z
LAST-MODIFIED:20241021T183036Z
UID:10017785-1778072400-1778076000@ilrcks.org
SUMMARY:WDRA Meeting
DESCRIPTION:Wichita Disability Rights Advocates (WDRA) is an advocacy group of citizens with or without disabilities who take action to promote equal access for individuals with disabilities to all services\, programs\, activities\, resources\, and facilities in society whether public or private. They serve as an Advisory team for Independent Living Resource Center’s Board of Directors. \nWDRA meets at ILRC the 1st Thursday of the month from 11:00 am to 1:00 pm in the ILRC activity room. WDRA focus on civil rights issues for persons with disabilities in our community. \nWDRA raises funds to pay for outings in the community such as day trips to museums and other fun adventures. It also hosts educational meetings where members learn about community resources and member focused educational topics
URL:https://ilrcks.org/event/wdra-meeting-2/2026-05-06/
CATEGORIES:WDRA Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T100000
DTEND;TZID=America/Chicago:20260506T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015953-1778061600-1778068800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-06/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T130000
DTEND;TZID=America/Chicago:20260505T140000
DTSTAMP:20260403T162727
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019128-1777986000-1777989600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2026-05-05/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T110000
DTEND;TZID=America/Chicago:20260505T120000
DTSTAMP:20260403T162727
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020149-1777978800-1777982400@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2026-05-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T100000
DTEND;TZID=America/Chicago:20260505T140000
DTSTAMP:20260403T162727
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018687-1777975200-1777989600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2026-05-05/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T100000
DTEND;TZID=America/Chicago:20260505T120000
DTSTAMP:20260403T162727
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019627-1777975200-1777982400@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2026-05-05/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T100000
DTEND;TZID=America/Chicago:20260505T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015952-1777975200-1777982400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-05/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T130000
DTEND;TZID=America/Chicago:20260504T140000
DTSTAMP:20260403T162727
CREATED:20250807T165323Z
LAST-MODIFIED:20250807T165323Z
UID:10019561-1777899600-1777903200@ilrcks.org
SUMMARY:Money Handling Class
DESCRIPTION:Basic cash handling:  Class focuses on currency values\, counting cash\, and making change.
URL:https://ilrcks.org/event/money-handling-class/2026-05-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T100000
DTEND;TZID=America/Chicago:20260504T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015951-1777888800-1777896000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-04/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T100000
DTEND;TZID=America/Chicago:20260501T120000
DTSTAMP:20260403T162727
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015948-1777629600-1777636800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-05-01/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T100000
DTEND;TZID=America/Chicago:20260430T140000
DTSTAMP:20260403T162728
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018686-1777543200-1777557600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2026-04-30/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T100000
DTEND;TZID=America/Chicago:20260430T120000
DTSTAMP:20260403T162728
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015947-1777543200-1777550400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-04-30/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T100000
DTEND;TZID=America/Chicago:20260429T120000
DTSTAMP:20260403T162728
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015946-1777456800-1777464000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2026-04-29/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T130000
DTEND;TZID=America/Chicago:20260428T140000
DTSTAMP:20260403T162728
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019127-1777381200-1777384800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2026-04-28/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T110000
DTEND;TZID=America/Chicago:20260428T120000
DTSTAMP:20260403T162728
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020148-1777374000-1777377600@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2026-04-28/
END:VEVENT
END:VCALENDAR