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X-WR-CALNAME:Independent Living Resource Center
X-ORIGINAL-URL:https://ilrcks.org
X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART:20280312T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290410T100000
DTEND;TZID=America/Chicago:20290410T120000
DTSTAMP:20260403T184621
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019780-1870509600-1870516800@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-04-10/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290410T100000
DTEND;TZID=America/Chicago:20290410T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018993-1870509600-1870524000@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-10/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290410T110000
DTEND;TZID=America/Chicago:20290410T120000
DTSTAMP:20260403T184621
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020302-1870513200-1870516800@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-04-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290410T130000
DTEND;TZID=America/Chicago:20290410T140000
DTSTAMP:20260403T184621
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019281-1870520400-1870524000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-04-10/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290411T100000
DTEND;TZID=America/Chicago:20290411T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017024-1870596000-1870603200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-11/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290411T130000
DTEND;TZID=America/Chicago:20290411T140000
DTSTAMP:20260403T184621
CREATED:20241021T183204Z
LAST-MODIFIED:20241021T183204Z
UID:10017880-1870606800-1870610400@ilrcks.org
SUMMARY:Advocacy
DESCRIPTION:ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities. \nILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.
URL:https://ilrcks.org/event/advocacy/2029-04-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290412T100000
DTEND;TZID=America/Chicago:20290412T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017025-1870682400-1870689600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-12/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290412T100000
DTEND;TZID=America/Chicago:20290412T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018994-1870682400-1870696800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-12/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290412T130000
DTEND;TZID=America/Chicago:20290412T140000
DTSTAMP:20260403T184621
CREATED:20250805T175321Z
LAST-MODIFIED:20250805T175749Z
UID:10017999-1870693200-1870696800@ilrcks.org
SUMMARY:Parent to Parent
DESCRIPTION:ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.
URL:https://ilrcks.org/event/parent-to-parent-3/2029-04-12/
CATEGORIES:Parent To Parent
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290413T100000
DTEND;TZID=America/Chicago:20290413T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017026-1870768800-1870776000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-13/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290416T100000
DTEND;TZID=America/Chicago:20290416T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017029-1871028000-1871035200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-16/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290417T100000
DTEND;TZID=America/Chicago:20290417T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017030-1871114400-1871121600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-17/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290417T100000
DTEND;TZID=America/Chicago:20290417T120000
DTSTAMP:20260403T184621
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019781-1871114400-1871121600@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-04-17/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290417T100000
DTEND;TZID=America/Chicago:20290417T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018995-1871114400-1871128800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-17/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290417T110000
DTEND;TZID=America/Chicago:20290417T120000
DTSTAMP:20260403T184621
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020303-1871118000-1871121600@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-04-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290417T130000
DTEND;TZID=America/Chicago:20290417T140000
DTSTAMP:20260403T184621
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019282-1871125200-1871128800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-04-17/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290418T100000
DTEND;TZID=America/Chicago:20290418T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017031-1871200800-1871208000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-18/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290419T100000
DTEND;TZID=America/Chicago:20290419T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017032-1871287200-1871294400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-19/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290419T100000
DTEND;TZID=America/Chicago:20290419T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018996-1871287200-1871301600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-19/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290420T100000
DTEND;TZID=America/Chicago:20290420T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017033-1871373600-1871380800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-20/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290423T100000
DTEND;TZID=America/Chicago:20290423T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017036-1871632800-1871640000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-23/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290424T100000
DTEND;TZID=America/Chicago:20290424T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017037-1871719200-1871726400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-24/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290424T100000
DTEND;TZID=America/Chicago:20290424T120000
DTSTAMP:20260403T184621
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019782-1871719200-1871726400@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-04-24/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290424T100000
DTEND;TZID=America/Chicago:20290424T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018997-1871719200-1871733600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-24/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290424T110000
DTEND;TZID=America/Chicago:20290424T120000
DTSTAMP:20260403T184621
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020304-1871722800-1871726400@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-04-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290424T130000
DTEND;TZID=America/Chicago:20290424T140000
DTSTAMP:20260403T184621
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019283-1871730000-1871733600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-04-24/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290425T100000
DTEND;TZID=America/Chicago:20290425T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017038-1871805600-1871812800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-25/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290426T100000
DTEND;TZID=America/Chicago:20290426T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017039-1871892000-1871899200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-26/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290426T100000
DTEND;TZID=America/Chicago:20290426T140000
DTSTAMP:20260403T184621
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018998-1871892000-1871906400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-04-26/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290427T100000
DTEND;TZID=America/Chicago:20290427T120000
DTSTAMP:20260403T184621
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10017040-1871978400-1871985600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-04-27/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
END:VCALENDAR