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X-WR-CALNAME:Independent Living Resource Center
X-ORIGINAL-URL:https://ilrcks.org
X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART:20230312T080000
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DTSTART;TZID=America/Chicago:20241204T100000
DTEND;TZID=America/Chicago:20241204T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015435-1733306400-1733313600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-12-04/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T130000
DTEND;TZID=America/Chicago:20241203T140000
DTSTAMP:20260403T142819
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019054-1733230800-1733234400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2024-12-03/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T100000
DTEND;TZID=America/Chicago:20241203T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018539-1733220000-1733234400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-12-03/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T100000
DTEND;TZID=America/Chicago:20241203T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015434-1733220000-1733227200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-12-03/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T100000
DTEND;TZID=America/Chicago:20241202T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015433-1733133600-1733140800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-12-02/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241129T100000
DTEND;TZID=America/Chicago:20241129T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015430-1732874400-1732881600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-29/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T100000
DTEND;TZID=America/Chicago:20241128T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018538-1732788000-1732802400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-28/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T100000
DTEND;TZID=America/Chicago:20241128T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015429-1732788000-1732795200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-28/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T100000
DTEND;TZID=America/Chicago:20241127T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015428-1732701600-1732708800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-27/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T130000
DTEND;TZID=America/Chicago:20241126T140000
DTSTAMP:20260403T142819
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019053-1732626000-1732629600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2024-11-26/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T100000
DTEND;TZID=America/Chicago:20241126T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018537-1732615200-1732629600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-26/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T100000
DTEND;TZID=America/Chicago:20241126T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015427-1732615200-1732622400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-26/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T100000
DTEND;TZID=America/Chicago:20241125T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015426-1732528800-1732536000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-25/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241122T100000
DTEND;TZID=America/Chicago:20241122T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015423-1732269600-1732276800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-22/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T100000
DTEND;TZID=America/Chicago:20241121T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018536-1732183200-1732197600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-21/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T100000
DTEND;TZID=America/Chicago:20241121T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015422-1732183200-1732190400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-21/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T100000
DTEND;TZID=America/Chicago:20241120T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015421-1732096800-1732104000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-20/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T130000
DTEND;TZID=America/Chicago:20241119T140000
DTSTAMP:20260403T142819
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019052-1732021200-1732024800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2024-11-19/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T100000
DTEND;TZID=America/Chicago:20241119T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018535-1732010400-1732024800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-19/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T100000
DTEND;TZID=America/Chicago:20241119T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015420-1732010400-1732017600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-19/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T100000
DTEND;TZID=America/Chicago:20241118T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015419-1731924000-1731931200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-18/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T100000
DTEND;TZID=America/Chicago:20241115T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015416-1731664800-1731672000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-15/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T130000
DTEND;TZID=America/Chicago:20241114T140000
DTSTAMP:20260403T142819
CREATED:20241021T183513Z
LAST-MODIFIED:20241021T185907Z
UID:10017946-1731589200-1731592800@ilrcks.org
SUMMARY:Parent to Parent
DESCRIPTION:ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.
URL:https://ilrcks.org/event/parent-to-parent/2024-11-14/
CATEGORIES:Parent To Parent
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T100000
DTEND;TZID=America/Chicago:20241114T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018534-1731578400-1731592800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-14/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T100000
DTEND;TZID=America/Chicago:20241114T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015415-1731578400-1731585600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-14/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T130000
DTEND;TZID=America/Chicago:20241113T140000
DTSTAMP:20260403T142819
CREATED:20241021T183204Z
LAST-MODIFIED:20241021T183204Z
UID:10017827-1731502800-1731506400@ilrcks.org
SUMMARY:Advocacy
DESCRIPTION:ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities. \nILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.
URL:https://ilrcks.org/event/advocacy/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T100000
DTEND;TZID=America/Chicago:20241113T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015414-1731492000-1731499200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-13/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T130000
DTEND;TZID=America/Chicago:20241112T140000
DTSTAMP:20260403T142819
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019051-1731416400-1731420000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2024-11-12/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T100000
DTEND;TZID=America/Chicago:20241112T140000
DTSTAMP:20260403T142819
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018533-1731405600-1731420000@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-11-12/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T100000
DTEND;TZID=America/Chicago:20241112T120000
DTSTAMP:20260403T142819
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015413-1731405600-1731412800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-11-12/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
END:VCALENDAR