BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Independent Living Resource Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Independent Living Resource Center
X-ORIGINAL-URL:https://ilrcks.org
X-WR-CALDESC:Events for Independent Living Resource Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T100000
DTEND;TZID=America/Chicago:20250317T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015538-1742205600-1742212800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-17/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T100000
DTEND;TZID=America/Chicago:20250314T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015535-1741946400-1741953600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-14/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T130000
DTEND;TZID=America/Chicago:20250313T140000
DTSTAMP:20260403T125545
CREATED:20241021T183513Z
LAST-MODIFIED:20241021T185907Z
UID:10017950-1741870800-1741874400@ilrcks.org
SUMMARY:Parent to Parent
DESCRIPTION:ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.
URL:https://ilrcks.org/event/parent-to-parent/2025-03-13/
CATEGORIES:Parent To Parent
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T100000
DTEND;TZID=America/Chicago:20250313T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018568-1741860000-1741874400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-03-13/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T100000
DTEND;TZID=America/Chicago:20250313T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015534-1741860000-1741867200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-13/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T130000
DTEND;TZID=America/Chicago:20250312T140000
DTSTAMP:20260403T125545
CREATED:20241021T183204Z
LAST-MODIFIED:20241021T183204Z
UID:10017831-1741784400-1741788000@ilrcks.org
SUMMARY:Advocacy
DESCRIPTION:ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities. \nILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.
URL:https://ilrcks.org/event/advocacy/2025-03-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T100000
DTEND;TZID=America/Chicago:20250312T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015533-1741773600-1741780800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-12/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T130000
DTEND;TZID=America/Chicago:20250311T140000
DTSTAMP:20260403T125545
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019068-1741698000-1741701600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2025-03-11/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T100000
DTEND;TZID=America/Chicago:20250311T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018567-1741687200-1741701600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-03-11/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T100000
DTEND;TZID=America/Chicago:20250311T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015532-1741687200-1741694400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-11/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T100000
DTEND;TZID=America/Chicago:20250310T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015531-1741600800-1741608000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-10/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250307T100000
DTEND;TZID=America/Chicago:20250307T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015528-1741341600-1741348800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-07/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T130000
DTEND;TZID=America/Chicago:20250306T140000
DTSTAMP:20260403T125545
CREATED:20241021T183332Z
LAST-MODIFIED:20241021T183332Z
UID:10017890-1741266000-1741269600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support-2/2025-03-06/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T100000
DTEND;TZID=America/Chicago:20250306T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018566-1741255200-1741269600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-03-06/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T100000
DTEND;TZID=America/Chicago:20250306T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015527-1741255200-1741262400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-06/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T130000
DTEND;TZID=America/Chicago:20250305T140000
DTSTAMP:20260403T125545
CREATED:20241021T183036Z
LAST-MODIFIED:20241021T183036Z
UID:10017771-1741179600-1741183200@ilrcks.org
SUMMARY:WDRA Meeting
DESCRIPTION:Wichita Disability Rights Advocates (WDRA) is an advocacy group of citizens with or without disabilities who take action to promote equal access for individuals with disabilities to all services\, programs\, activities\, resources\, and facilities in society whether public or private. They serve as an Advisory team for Independent Living Resource Center’s Board of Directors. \nWDRA meets at ILRC the 1st Thursday of the month from 11:00 am to 1:00 pm in the ILRC activity room. WDRA focus on civil rights issues for persons with disabilities in our community. \nWDRA raises funds to pay for outings in the community such as day trips to museums and other fun adventures. It also hosts educational meetings where members learn about community resources and member focused educational topics
URL:https://ilrcks.org/event/wdra-meeting-2/2025-03-05/
CATEGORIES:WDRA Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T100000
DTEND;TZID=America/Chicago:20250305T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015526-1741168800-1741176000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-05/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T130000
DTEND;TZID=America/Chicago:20250304T140000
DTSTAMP:20260403T125545
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019067-1741093200-1741096800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2025-03-04/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T100000
DTEND;TZID=America/Chicago:20250304T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018565-1741082400-1741096800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-03-04/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T100000
DTEND;TZID=America/Chicago:20250304T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015525-1741082400-1741089600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-04/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T100000
DTEND;TZID=America/Chicago:20250303T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015524-1740996000-1741003200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-03-03/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250228T100000
DTEND;TZID=America/Chicago:20250228T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015521-1740736800-1740744000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-28/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T100000
DTEND;TZID=America/Chicago:20250227T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018564-1740650400-1740664800@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-02-27/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T100000
DTEND;TZID=America/Chicago:20250227T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015520-1740650400-1740657600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-27/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T100000
DTEND;TZID=America/Chicago:20250226T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015519-1740564000-1740571200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-26/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T130000
DTEND;TZID=America/Chicago:20250225T140000
DTSTAMP:20260403T125545
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019066-1740488400-1740492000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2025-02-25/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T100000
DTEND;TZID=America/Chicago:20250225T140000
DTSTAMP:20260403T125545
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018563-1740477600-1740492000@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2025-02-25/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T100000
DTEND;TZID=America/Chicago:20250225T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015518-1740477600-1740484800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-25/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T100000
DTEND;TZID=America/Chicago:20250224T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015517-1740391200-1740398400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-24/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T100000
DTEND;TZID=America/Chicago:20250221T120000
DTSTAMP:20260403T125545
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015514-1740132000-1740139200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2025-02-21/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
END:VCALENDAR