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X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART;TZID=America/Chicago:20290212T100000
DTEND;TZID=America/Chicago:20290212T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016966-1865584800-1865592000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-12/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290213T100000
DTEND;TZID=America/Chicago:20290213T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016967-1865671200-1865678400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-13/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290213T100000
DTEND;TZID=America/Chicago:20290213T120000
DTSTAMP:20260403T174420
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019772-1865671200-1865678400@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-02-13/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290213T100000
DTEND;TZID=America/Chicago:20290213T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018977-1865671200-1865685600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-02-13/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290213T110000
DTEND;TZID=America/Chicago:20290213T120000
DTSTAMP:20260403T174420
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020294-1865674800-1865678400@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-02-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290213T130000
DTEND;TZID=America/Chicago:20290213T140000
DTSTAMP:20260403T174420
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019273-1865682000-1865685600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-02-13/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290214T100000
DTEND;TZID=America/Chicago:20290214T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016968-1865757600-1865764800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-14/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290214T130000
DTEND;TZID=America/Chicago:20290214T140000
DTSTAMP:20260403T174420
CREATED:20241021T183204Z
LAST-MODIFIED:20241021T183204Z
UID:10017878-1865768400-1865772000@ilrcks.org
SUMMARY:Advocacy
DESCRIPTION:ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities. \nILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.
URL:https://ilrcks.org/event/advocacy/2029-02-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290215T100000
DTEND;TZID=America/Chicago:20290215T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016969-1865844000-1865851200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-15/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290215T100000
DTEND;TZID=America/Chicago:20290215T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018978-1865844000-1865858400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-02-15/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290216T100000
DTEND;TZID=America/Chicago:20290216T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016970-1865930400-1865937600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-16/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290219T100000
DTEND;TZID=America/Chicago:20290219T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016973-1866189600-1866196800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-19/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290220T100000
DTEND;TZID=America/Chicago:20290220T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016974-1866276000-1866283200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-20/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290220T100000
DTEND;TZID=America/Chicago:20290220T120000
DTSTAMP:20260403T174420
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019773-1866276000-1866283200@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-02-20/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290220T100000
DTEND;TZID=America/Chicago:20290220T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018979-1866276000-1866290400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-02-20/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290220T110000
DTEND;TZID=America/Chicago:20290220T120000
DTSTAMP:20260403T174420
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020295-1866279600-1866283200@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-02-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290220T130000
DTEND;TZID=America/Chicago:20290220T140000
DTSTAMP:20260403T174420
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019274-1866286800-1866290400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-02-20/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290221T100000
DTEND;TZID=America/Chicago:20290221T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016975-1866362400-1866369600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-21/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290222T100000
DTEND;TZID=America/Chicago:20290222T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016976-1866448800-1866456000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-22/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290222T100000
DTEND;TZID=America/Chicago:20290222T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018980-1866448800-1866463200@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-02-22/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290223T100000
DTEND;TZID=America/Chicago:20290223T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016977-1866535200-1866542400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-23/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290226T100000
DTEND;TZID=America/Chicago:20290226T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016980-1866794400-1866801600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-26/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290227T100000
DTEND;TZID=America/Chicago:20290227T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016981-1866880800-1866888000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-27/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290227T100000
DTEND;TZID=America/Chicago:20290227T120000
DTSTAMP:20260403T174420
CREATED:20251001T201425Z
LAST-MODIFIED:20251001T202313Z
UID:10019774-1866880800-1866888000@ilrcks.org
SUMMARY:Computer Class
DESCRIPTION:In today’s digital age\, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding\, Internet browsing\, and Microsoft Office. \nAn advocate can help you set up your smart phone\, arrange your voice mail\, set up email\, and help you access them. Contact an advocate to assist you with these tasks.
URL:https://ilrcks.org/event/computer-class/2029-02-27/
CATEGORIES:Computer Training
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_3201090_XL-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290227T100000
DTEND;TZID=America/Chicago:20290227T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018981-1866880800-1866895200@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-02-27/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290227T110000
DTEND;TZID=America/Chicago:20290227T120000
DTSTAMP:20260403T174420
CREATED:20251001T201637Z
LAST-MODIFIED:20251001T201637Z
UID:10020296-1866884400-1866888000@ilrcks.org
SUMMARY:Spanish Class
DESCRIPTION:
URL:https://ilrcks.org/event/spanish-class/2029-02-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290227T130000
DTEND;TZID=America/Chicago:20290227T140000
DTSTAMP:20260403T174420
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10019275-1866891600-1866895200@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2029-02-27/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290228T100000
DTEND;TZID=America/Chicago:20290228T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016982-1866967200-1866974400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-02-28/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290301T100000
DTEND;TZID=America/Chicago:20290301T120000
DTSTAMP:20260403T174420
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10016983-1867053600-1867060800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2029-03-01/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290301T100000
DTEND;TZID=America/Chicago:20290301T140000
DTSTAMP:20260403T174420
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018982-1867053600-1867068000@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2029-03-01/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
END:VCALENDAR