Independent Living Resource Center

Arts & Crafts Class
2025-06-19 10:00 - 14:00, 2025-06-17 10:00 - 14:00, 2025-06-12 10:00 - 14:00, 2025-06-10 10:00 - 14:00, 2025-06-05 10:00 - 14:00, 2025-06-03 10:00 - 14:00, 2025-05-29 10:00 - 14:00 (America/Chicago)
Learn how to draw, paint, make plaster figurines, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!

Cooking Class
2025-06-19 10:00 - 12:00, 2025-06-18 10:00 - 12:00, 2025-06-17 10:00 - 12:00, 2025-06-16 10:00 - 12:00, 2025-06-13 10:00 - 12:00, 2025-06-12 10:00 - 12:00, 2025-06-11 10:00 - 12:00, 2025-06-10 10:00 - 12:00 and 8 more dates
We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes, proper food kitchen safety, and food safety.
You’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning, budgeting, portion control, how to follow recipes, and how to work with others in the kitchen.

Fitness Class
2025-06-17 13:00 - 14:00, 2025-06-10 13:00 - 14:00, 2025-06-03 13:00 - 14:00
Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class, a fun exercise program for individuals with all types of disabilities, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement, meditation, and breathing exercises. This class is customized to your ability, including how to exercise from a sitting position with chair exercises.

Parent to Parent
2025-06-12 13:00 - 14:00
ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.

Advocacy
2025-06-11 13:00 - 14:00
ILRC provides group training on improving advocacy skills and offers many opportunities to advocate for your needs through letter-writing campaigns. ILRC holds monthly advocacy meetings and stays current on legislative issues that impact people with disabilities.
ILRC advocates for laws and protections for people with disabilities in our State and across the Nation and we encourage consumers to get involved with politics and with advocacy to protect the rights of people with disabilities. ILRC holds legislative forums and has frequent contact with local and state leaders on issues relating to disabilities.

Peer Support
2025-06-05 13:00 - 14:00
ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives, their joys, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs.
Parent 2 Parent Peer Support:
ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.
Parent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.

WDRA Meeting
2025-06-04 13:00 - 14:00
Wichita Disability Rights Advocates (WDRA) is an advocacy group of citizens with or without disabilities who take action to promote equal access for individuals with disabilities to all services, programs, activities, resources, and facilities in society whether public or private. They serve as an Advisory team for Independent Living Resource Center’s Board of Directors.
WDRA meets at ILRC the 1st Thursday of the month from 11:00 am to 1:00 pm in the ILRC activity room. WDRA focus on civil rights issues for persons with disabilities in our community.
WDRA raises funds to pay for outings in the community such as day trips to museums and other fun adventures. It also hosts educational meetings where members learn about community resources and member focused educational topics
