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X-WR-CALNAME:Independent Living Resource Center
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X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART;TZID=America/Chicago:20240625T080000
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DTSTAMP:20260403T174922
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
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SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-06-25/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
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