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X-WR-CALNAME:Independent Living Resource Center
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X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART;TZID=America/Chicago:20240925T100000
DTEND;TZID=America/Chicago:20240925T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015365-1727258400-1727265600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-25/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T080000
DTEND;TZID=America/Chicago:20240925T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002196-1727251200-1727283600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-25/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T080000
DTEND;TZID=America/Chicago:20240925T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004030-1727251200-1727283600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-25/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T100000
DTEND;TZID=America/Chicago:20240924T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015364-1727172000-1727179200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-24/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T080000
DTEND;TZID=America/Chicago:20240924T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002195-1727164800-1727197200@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-24/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T080000
DTEND;TZID=America/Chicago:20240924T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004029-1727164800-1727197200@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-24/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T100000
DTEND;TZID=America/Chicago:20240923T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015363-1727085600-1727092800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-23/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T080000
DTEND;TZID=America/Chicago:20240923T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002194-1727078400-1727110800@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-23/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T080000
DTEND;TZID=America/Chicago:20240923T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004028-1727078400-1727110800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-23/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240922T080000
DTEND;TZID=America/Chicago:20240922T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002193-1726992000-1727024400@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-22/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240922T080000
DTEND;TZID=America/Chicago:20240922T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004027-1726992000-1727024400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-22/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T080000
DTEND;TZID=America/Chicago:20240921T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002192-1726905600-1726938000@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-21/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T080000
DTEND;TZID=America/Chicago:20240921T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004026-1726905600-1726938000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-21/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T100000
DTEND;TZID=America/Chicago:20240920T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015360-1726826400-1726833600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-20/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T080000
DTEND;TZID=America/Chicago:20240920T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002191-1726819200-1726851600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-20/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T080000
DTEND;TZID=America/Chicago:20240920T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004025-1726819200-1726851600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-20/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T100000
DTEND;TZID=America/Chicago:20240919T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015359-1726740000-1726747200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-19/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T080000
DTEND;TZID=America/Chicago:20240919T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002190-1726732800-1726765200@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-19/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T080000
DTEND;TZID=America/Chicago:20240919T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004024-1726732800-1726765200@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-19/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T100000
DTEND;TZID=America/Chicago:20240918T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015358-1726653600-1726660800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-18/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T080000
DTEND;TZID=America/Chicago:20240918T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002189-1726646400-1726678800@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-18/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T080000
DTEND;TZID=America/Chicago:20240918T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004023-1726646400-1726678800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-18/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T100000
DTEND;TZID=America/Chicago:20240917T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015357-1726567200-1726574400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-17/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T080000
DTEND;TZID=America/Chicago:20240917T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002188-1726560000-1726592400@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-17/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T080000
DTEND;TZID=America/Chicago:20240917T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004022-1726560000-1726592400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-17/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240916T100000
DTEND;TZID=America/Chicago:20240916T120000
DTSTAMP:20260403T131112
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015356-1726480800-1726488000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-09-16/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240916T080000
DTEND;TZID=America/Chicago:20240916T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002187-1726473600-1726506000@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-16/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240916T080000
DTEND;TZID=America/Chicago:20240916T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004021-1726473600-1726506000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-16/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240915T080000
DTEND;TZID=America/Chicago:20240915T170000
DTSTAMP:20260403T131112
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002186-1726387200-1726419600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-09-15/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240915T080000
DTEND;TZID=America/Chicago:20240915T170000
DTSTAMP:20260403T131112
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004020-1726387200-1726419600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-09-15/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
END:VCALENDAR