Cooking Class
2028-05-17 10:00 - 12:00, 2028-05-18 10:00 - 12:00, 2028-05-19 10:00 - 12:00, 2028-05-22 10:00 - 12:00, 2028-05-23 10:00 - 12:00, 2028-05-24 10:00 - 12:00, 2028-05-25 10:00 - 12:00, 2028-05-26 10:00 - 12:00 (America/Chicago) and 7 more dates
We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes, proper food kitchen safety, and food safety.
You’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning, budgeting, portion control, how to follow recipes, and how to work with others in the kitchen.

Arts & Crafts Class
2028-05-18 10:00 - 14:00, 2028-05-23 10:00 - 14:00, 2028-05-25 10:00 - 14:00, 2028-05-30 10:00 - 14:00, 2028-06-01 10:00 - 14:00, 2028-06-06 10:00 - 14:00
Learn how to draw, paint, make plaster figurines, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!

Computer Class
2028-05-23 10:00 - 12:00, 2028-05-30 10:00 - 12:00, 2028-06-06 10:00 - 12:00
In today’s digital age, you can feel left out if you don’t know how to use computers or digital devices. We invite you to use our computer lab at your leisure or schedule a time with an IL Services advocate. Improve your basic computer skills such as keyboarding, Internet browsing, and Microsoft Office.
An advocate can help you set up your smart phone, arrange your voice mail, set up email, and help you access them. Contact an advocate to assist you with these tasks.

Spanish Class
2028-05-23 11:00 - 12:00, 2028-05-30 11:00 - 12:00, 2028-06-06 11:00 - 12:00

Fitness Class
2028-05-23 13:00 - 14:00, 2028-05-30 13:00 - 14:00
Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class, a fun exercise program for individuals with all types of disabilities, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement, meditation, and breathing exercises. This class is customized to your ability, including how to exercise from a sitting position with chair exercises.

Peer Support
2028-06-01 13:00 - 14:00
ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives, their joys, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs.
Parent 2 Parent Peer Support:
ILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities.
Parent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
