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X-WR-CALNAME:Independent Living Resource Center
X-ORIGINAL-URL:https://ilrcks.org
X-WR-CALDESC:Events for Independent Living Resource Center
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DTSTART;TZID=America/Chicago:20241028T100000
DTEND;TZID=America/Chicago:20241028T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015398-1730109600-1730116800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-28/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241025T100000
DTEND;TZID=America/Chicago:20241025T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015395-1729850400-1729857600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-25/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T100000
DTEND;TZID=America/Chicago:20241024T140000
DTSTAMP:20260403T180931
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018528-1729764000-1729778400@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-10-24/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T100000
DTEND;TZID=America/Chicago:20241024T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015394-1729764000-1729771200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-24/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241023T100000
DTEND;TZID=America/Chicago:20241023T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015393-1729677600-1729684800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-23/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T130000
DTEND;TZID=America/Chicago:20241022T140000
DTSTAMP:20260403T180931
CREATED:20241021T184311Z
LAST-MODIFIED:20241021T184312Z
UID:10004056-1729602000-1729605600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class-2/2024-10-22/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T100000
DTEND;TZID=America/Chicago:20241022T140000
DTSTAMP:20260403T180931
CREATED:20241016T175505Z
LAST-MODIFIED:20241021T184201Z
UID:10018527-1729591200-1729605600@ilrcks.org
SUMMARY:Arts & Crafts Class
DESCRIPTION:Learn how to draw\, paint\, make plaster figurines\, or even how to create a puppet stage. Join ILRC’s weekly Arts & Crafts Class and get creative alone or work together creating fun projects!
URL:https://ilrcks.org/event/arts-crafts/2024-10-22/
CATEGORIES:Arts & Crafts Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/06/IMG_3854-copy-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T100000
DTEND;TZID=America/Chicago:20241022T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015392-1729591200-1729598400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-22/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241021T100000
DTEND;TZID=America/Chicago:20241021T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015391-1729504800-1729512000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-21/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T080000
DTEND;TZID=America/Chicago:20241020T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002221-1729411200-1729443600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-20/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T080000
DTEND;TZID=America/Chicago:20241020T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004055-1729411200-1729443600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-20/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T080000
DTEND;TZID=America/Chicago:20241019T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002220-1729324800-1729357200@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-19/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T080000
DTEND;TZID=America/Chicago:20241019T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004054-1729324800-1729357200@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-19/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T100000
DTEND;TZID=America/Chicago:20241018T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015388-1729245600-1729252800@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-18/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T080000
DTEND;TZID=America/Chicago:20241018T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002219-1729238400-1729270800@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-18/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T080000
DTEND;TZID=America/Chicago:20241018T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004053-1729238400-1729270800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-18/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T100000
DTEND;TZID=America/Chicago:20241017T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015387-1729159200-1729166400@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-17/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T080000
DTEND;TZID=America/Chicago:20241017T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002218-1729152000-1729184400@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-17/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T080000
DTEND;TZID=America/Chicago:20241017T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004052-1729152000-1729184400@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-17/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T100000
DTEND;TZID=America/Chicago:20241016T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015386-1729072800-1729080000@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-16/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T080000
DTEND;TZID=America/Chicago:20241016T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002217-1729065600-1729098000@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-16/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T080000
DTEND;TZID=America/Chicago:20241016T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004051-1729065600-1729098000@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-16/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T100000
DTEND;TZID=America/Chicago:20241015T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015385-1728986400-1728993600@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-15/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T080000
DTEND;TZID=America/Chicago:20241015T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002216-1728979200-1729011600@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-15/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T080000
DTEND;TZID=America/Chicago:20241015T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004050-1728979200-1729011600@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-15/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241014T100000
DTEND;TZID=America/Chicago:20241014T120000
DTSTAMP:20260403T180931
CREATED:20240625T211136Z
LAST-MODIFIED:20241021T185401Z
UID:10015384-1728900000-1728907200@ilrcks.org
SUMMARY:Cooking Class
DESCRIPTION:We welcome everyone to get cookin’ with us! This class is for anyone with little to no cooking experience. You will learn a number of things in Cooking Class like how to fix new or familiar recipes\, proper food kitchen safety\, and food safety. \nYou’ll also learn healthy eating habits and substitutions that can be made to live a healthier lifestyle without giving up great taste. We’ll also teach you meal planning\, budgeting\, portion control\, how to follow recipes\, and how to work with others in the kitchen.
URL:https://ilrcks.org/event/cooking-class/2024-10-14/
CATEGORIES:Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://ilrcks.org/wp-content/uploads/2024/07/IMG_3715-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241014T080000
DTEND;TZID=America/Chicago:20241014T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002215-1728892800-1728925200@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-14/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241014T080000
DTEND;TZID=America/Chicago:20241014T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004049-1728892800-1728925200@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-14/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T080000
DTEND;TZID=America/Chicago:20241013T170000
DTSTAMP:20260403T180931
CREATED:20240625T211223Z
LAST-MODIFIED:20240722T163201Z
UID:10002214-1728806400-1728838800@ilrcks.org
SUMMARY:Peer Support
DESCRIPTION:ILRC offers the opportunity for people with disabilities to meet and gain support from others in similar circumstances as well as socializing with their peers. People with all types of disabilities can come together to discuss their lives\, their joys\, their worries and be a positive support for one another. Peer support is offered in groups or individually and is based upon an individual’s needs. \nParent 2 Parent Peer Support:\nILRC offers a chance for Parents of individuals with disabilities to get together and discuss their difficulties and solutions for working with their family or care recipients with disabilities. \nParent 2 Parent Support is available in English and Spanish so that everyone is able to participate and understand.
URL:https://ilrcks.org/event/peer-support/2024-10-13/
CATEGORIES:Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T080000
DTEND;TZID=America/Chicago:20241013T170000
DTSTAMP:20260403T180931
CREATED:20240625T211211Z
LAST-MODIFIED:20240722T162814Z
UID:10004048-1728806400-1728838800@ilrcks.org
SUMMARY:Fitness Class
DESCRIPTION:Sometimes you don’t even have to get up to get moving! ILRC offers Fitness Class\, a fun exercise program for individuals with all types of disabilities\, both permanent and temporary. Fitness Class is about having fun and exercising with others through music and movement\, meditation\, and breathing exercises. This class is customized to your ability\, including how to exercise from a sitting position with chair exercises.
URL:https://ilrcks.org/event/fitness-class/2024-10-13/
CATEGORIES:Fitness Class
ATTACH;FMTTYPE=image/webp:https://ilrcks.org/wp-content/uploads/2024/07/Depositphotos_242486402_XL-min-1-scaled-e1721148191890.webp
END:VEVENT
END:VCALENDAR