There are openings for this class, please contact Brian 316-942-6300 #1209 to sign up for his classes.
Do you enjoy music? Do you enjoy art? Are you a crafty person? Join this group to learn and enjoy music, arts, and crafts.
Contact Ruth if you are interested in signing up for classes 316-942-6300 #1223
Please note that cooking class will start at 11:00 this day as WDRA is meeting early to accommodate participants schedules.
Remember it is important to come to class on-time, or notify your instructor if you are running late.
There are openings for Cooking with Brian on Thursday. Please contact Brian at 316-942-6300 #1209 for information about attending cooking class.
Remember it is important to come to class on-time, or notify your instructor if you are running late.
Do you enjoy music? Do you enjoy art? Are you a crafty person? Join this group to learn and enjoy music, arts, and crafts.
Meatball Stew:
Objectives:
Focus on important aspects of selecting and preparing nutritious, safe, and low-cost foods.
Handouts provide information that can guide discussions about healthy eating habits, cooking skills. The activities, facilitated discussions, and hands-on cooking should be the focus of the lessons
Total Time: Prep: 15 min. Cook: 45 min. Makes: 8-10 servings.
Ingredients:
1/4 cup finely chopped yellow/white onion.
1 teaspoon salt/pepper
1-1/2 pounds lean ground beef (90% lean)
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted.
2 cans (10-1/2 ounces each) condensed beef broth, undiluted.
4 medium potatoes peeled and diced.
4 medium carrots, diced.
1/4 cup minced fresh parsley.
Sausage Egg Breakfast Sandwich, Hashbrowns, Orange Juice, Choice of fruit
Ingredients Needed:
6 English Muffins
3 teaspoons butter
6 sausage patty
6 Large eggs
6 slices American Cheese
Maria will be having a special class on Tuesday for the tour group from Dunlap Transition Campus–Chisholm
Pizza Burgers:
Objectives and Goals
The goal is that consumers get a basic idea of cooking and that they get to see that cooking can be easy and simple and does not have to be complicated.
Activities
Students will be given a recipe and will follow step-by-step instructions. They will also learn to use an oven and learn the nutritional value of what they will be eating.
Ingredients
- 2 Hamburger buns
- Spaghetti sauce, homemade or your favorite jarred
- Shredded mozzarella cheese
- Pepperoni or any other toppings of your choice
Instructions
- Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
- Split the hamburger buns in half and arrange them cut-side-up on the pan. Spread a spoonful of the sauce over each half and top with shredded cheese and pepperoni (if using).
- Bake for 10 to 15 minutes, or until the cheese is completely melted and the edges of the buns are starting to toast.
Assessment
By having the recipe handy they will be able to create their own pizza burger and add any toppings they wish and then put in the oven.
Meatball Stew:
Objectives:
Focus on important aspects of selecting and preparing nutritious, safe, and low-cost foods.
Handouts provide information that can guide discussions about healthy eating habits, cooking skills. The activities, facilitated discussions, and hands-on cooking should be the focus of the lessons
Total Time: Prep: 15 min. Cook: 45 min. Makes: 8-10 servings.
Ingredients:
1/4 cup finely chopped yellow/white onion.
1 teaspoon salt/pepper
1-1/2 pounds lean ground beef (90% lean)
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted.
2 cans (10-1/2 ounces each) condensed beef broth, undiluted.
4 medium potatoes peeled and diced.
4 medium carrots, diced.
1/4 cup minced fresh parsley.