Cooking Class with Maria
Healthy Breakfast Class will include why breakfast is important. The importance of eating healthy and examples of healthy foods to eat for breakfast. Demonstration that a healthy breakfast can be made without taking a lot of time.
Activity: Blueberry Smoothie Bowl
Power Up Omelet
Participants will know how to create a veggie omelet, an omelet with meat, and they will learn how to boil an egg.
Lesson Cracking and handling eggs. Knife safety. Food Safety
Chair Fitness Exercises
Music, Movement, and chair exercises
Advanced Cooking Class for Bakers. This class will meet once a month Please pre-register with Ruth prior to attending 316-942-6300 #1223.
Bakers will be making Jello Cookies
Jello cookies are quick and easy to make and the perfect cookies to make and bake, only need four (4) simple ingredients plus Jello mix.
There are openings for this class, please contact Brian 316-942-6300 #1209 to sign up for his classes.
Do you enjoy music? Do you enjoy art? Are you a crafty person? Join this group to learn and enjoy music, arts, and crafts.
Chair Fitness Exercises
Music, Movement, and chair exercises
There are openings for this class, please contact Brian 316-942-6300 #1209 to sign up for his classes.
Do you enjoy music? Do you enjoy art? Are you a crafty person? Join this group to learn and enjoy music, arts, and crafts.